I teach you the ultimate warmup to use as a ritual at the beginning of your rehearsals or practice with your students.
Assimilating the full potential of your movement (without music ✖)
09:37
Assimilating the full potential of your movement (with music ✔)
03:43
Dance and conscious training/rehearsals
Change your mindset and approach
05:49
Guided practice
Mild intensity
03:55
Average intensity
04:40
Strong intensity
02:59
The 7 commandments 📜 of spinning 🌪+ minicoreo
Important!
This block is the same as the flash intensive -Your Perfect Turn-.
Therefore, do not purchase/buy it.
PS: In case you have done so, please send us a message either by email, whatsapp or instagram to request a refund.
Introduction to -Your Perfect Turn-.
01:29
🧠 All the types of turns you should know (Turns review)
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